Develop inner strength, a more shapely body, better posture, flexibility, balance and control.
We run our classes on a term by term basis. This is aligned with the NSW School Terms. We are closed on Public Holidays. If you can't find a class time that suits you, please contact us to see whether we can accommodate you. As we may be able to add another class to the timetable if minimum numbers are achieved.
Contact Me on 0414 465 542 for more information or to book a class
“I have been doing Pilates classes for just over a year with Sharon. I started with 1:1 private reformer classes with her while I was pregnant and it was the most accommodating class I have ever done. I can honestly say that it was the best exercise for my pregnant body and took away all my aches and pains while still keeping me strong and stretched well. I have since started doing her evening mat classes after my postpartum period and have consistently worked on my core engagement and strength post baby. I would highly recommend any of Sharon’s classes. She is highly knowledgeable in her field and I always feel so much lighter and everything moves better after my weekly class.”