Extended Mat Pilates Classes

The first of two Extended Mat Pilates class is on tomorrow, Monday 18 January 2021 at 7pm. It's not too late to book. A few spots left.

These 2 x 1-off classes will include an extended stretch; a concentrated and intense core + full body workout along with an extended cool down and centring of the mind and body.

Social distancing measures in place.

1. Monday 18 January – Extended Pilates class 7pm – 8.30pm

2. Wednesday 27 January – Extended Pilates class 7pm – 8.30pm

Classes held at Anella Avenue Castle Hill.

Cost: $27 per class or $50 for both

Bookings essential. PM or text/phone me on 0414465542 to book.

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“Sharon is a brilliant instructor. Very clear instructions. It is a pleasure to attend her classes. I thank you for your support Sharon on my road to a healthy life. I could not have completed my recent adventure without the flexibility and strength that I have achieved with your help. Thank you again!”

Sylvia C M